Cold Remedies

If you catch a cold, don't sweat. As long as you do not fall in the criteria for seeing a doctor you can try these remedies.
1. Take an antihistamine: These are drugs which can dry you up, it will make you uneasy since even throat secretions will be dried up.
2. Apply saline nasal drops to both nostrils every 4 hours or as often as possible.
3. Do salt water gargling.
4. Do steam inhalation.

Remember irrespective of whether you are taking these remedies and measures or not your cold will LAST FOR FEW DAYS.

My next blog will be on the very common phenomenon of sore throat.

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